Stress, fatigue, eczema, allergies, over active mind, poor circulation and ADHD are all things that I have suffered from throughout my entire life.
I've always been very open minded and willing to try alternative methods to help manage these ailments but nothing has had the kind of impact that I have seen from Jung Shim.
Many centuries ago Plato said that: “The part can never be well unless the whole is well…This is the great error of our day in the treatment of the human body, that the physicians separate the soul from the body.” Several centuries later William Blake gave us this insight: “Man has no body distinct from his soul; for that called body is a portion of soul discerned by the five senses, the chief inlets of soul in this age.”
What is the real purpose of meditation?
Emptying your mind of thought is not the purpose of meditation. We have to think, just not in a random and uncontrolled manner. We have to think when reflecting on ourselves because self-reflection leads to self-discovery and self-discovery leads to self-realisation.
ME (Myalgic Encephalomyelitis) affects an estimated 250,000 people in the UK, and around 17 million people worldwide. Whilst the main cause is unknown, it often follows a viral infection, which is a sign that someone is ‘run down’, exhausted and low in ‘human’ energy, or Qi.
This dish takes a little time but is worth it…so warming and nourishing, a healthy meal to revitalise the body and mind.
BROTH
5 to 6 pounds of beef knuckles or leg bones
6 quarts cold water
2 medium onions, quartered
4-inch piece of fresh ginger, halved lengthwise
